Saturday, July 31, 2010
   
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25th Annual Ghost N Goblin 5k Starting Line Countdown
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05/26/2009 00:00
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Running Stuff
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Running StuffThis category covers topics that are just plain related to running. (Hence the name, 'Running Stuff'.)
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We runners like our stuff - shoes, watches, heart rate monitors, GPS units...and yet more shoes. Talk about your gear here.
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by dtjunkie | 07/19/2010 15:55 Show most recent message
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Share your favorite running routes here. (Please post your route in a NEW thread, not in a reply to someone else's thread. Thanks!)
5 7
by JComeskey | 10/23/2009 02:14 Show most recent message
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Looking for someone to run with? Find a running buddy here. (Just remember, for your own safety, PLEASE use discretion! Don't say things like, "I'll be running alone...at night...in the dark...with my headphones on.")
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Share stories or pictures from races that you've either run or are planning to run.
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by JComeskey | 03/06/2010 15:46 Show most recent message
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Ask questions or share advice about training techniques and methodology here.
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by Ph216runner | 04/24/2010 21:14 Show most recent message
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Ask questions or share advice about injury prevention, diagnosis, and treatment here. (WARNING: Just because someone offers advice does not mean that it is good advice. Be sure to consider these responses carefully and always seek professional care.)
2 1
by jeffmc | 06/10/2009 14:50 Show most recent message
Total Users: 291   Latest Member: tsundermann
Total Messages: 244   Total Subjects: 85   Total Sections: 3   Total Categories: 19
Today Open: 0   Yesterday Open: 0   Today Total Answer: 0   Yesterday Total Answer: 0
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UpComing Events

Sun Aug 01 @03:30pm - 10:00pm
ORRRC Members-Only Picnic and Fun Run
Wed Aug 04 @07:00pm - 09:00pm
Possum Creek 5k
Sat Aug 07 @08:00am - 01:00pm
Tadmor 10k
Thu Aug 12 @07:00pm - 09:00pm
Board Meeting
Wed Aug 18 @07:00pm - 09:00pm
Bellbrook 5K
Sat Aug 21 @07:00am - 06:00pm
Germantown 50k
Wed Sep 08 @12:01am -
Deweese 5k
Thu Sep 09 @06:30pm - 08:00pm
Annual Meeting
Thu Sep 09 @07:00pm - 09:00pm
Board Meeting
Sat Sep 11 @08:30am - 02:00pm
Broken Toes 25k
July 2010
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