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Self Defense Photos

This article has about a dozen photos showing moves and strikes that anyone can use to fend off an attacker:

http://www.huffingtonpost.com/melissa-soalt/women-self-defense-skills_b_778913.html#s153128

The best tip is this: If someone just wanted your money or stuff, they wouldn't need to force you from the path into the deep woods, unless they had other intentions. Do not allow anyone to forcibly move you from crime scene "A" to crime scene "B". This will always be to a more isolated place where a criminal or assailant will have far more control over you. Do everything that you can to resist and escape immediately! (Is there a handy rock or weapon nearby?)

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UpComing Events

Mon May 28 @09:00AM -
25th Annual Lou Cox Memorial Run 5k
Fri Jun 01
Trails Series SignUp Final Date
Sat Jun 02 @08:00AM -
Another Dam 50k
Wed Jun 13 @07:00PM -
Sugarcreek 5 Mile Trail Run
Thu Jun 14 @07:00PM -
ORRRC Board Meeting
Tue Jun 19 @06:45PM -
Dayton Dash for Cash 1 Miler
Sat Jun 30 @06:30AM -
Dawg Gone Long Run 50
Wed Jul 11 @07:00PM -
Carriage Hill 5k
Thu Jul 12 @07:00PM -
ORRRC Board Meeting
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