Seminars

The Ohio River Road Runners Club is pleased to present:

Running with Technology

All are welcome!  How do you mix exercise and technology?

Wednesday March 18,  7 pm
WSU Student Union Atlantis Rooms (157)  http://www.wright.edu/students/union/e157.html
 

Free parking at Visitor's Lot 2 in front of Union.  Get maps and directions here.

Check out the ORRRC on Facebook, too!

All 2009 seminars will be held at the Wright State University Student Union.

Read more: Directions to Seminars

Wednesday February 18, 2009     7 PM     ROOM CHANGE: 160 Rike Building WSU Student Union, Room TBA

In The Long Run:  Ohioan Bob Shul will tell us about his journey from asthmatic child to Gold Medalist, and his adult transition from basic runner to record breaker and training with Mihaly Igloi.  (2 hours)

Bob Schul, Olympic Gold Medalist, Tokyo Olympics 1964, 5000 meter

Need directions?  Parking passes for Rike lots will be available at the Visitor Lot Booth at the Student Union.

Wednesday January 14, 2009     7 pm     WSU Student Union, Endeavor Rooms A & B

Cross Training for Runners:  Don’t let the cold weather keep you from making gains in your personal fitness goals. Learning to cross-train now can build a basis for improvement in the upcoming season.  (1 hour)

Stephanie Rogers, Fitness and Wellness, Wright State University Campus Recreation;
Certified Personal Trainer, ISSA; Primary Group Fitness Instructor, AFAA

Need directions?