Ohio River Road Runners Club

Training Groups

Listed below are various running/training groups that meet formally or informally in and around the Dayton area.  We are always looking to add to this list, and there really are no guidelines to define a training group other than that you meet regularly and at the same place/time so that people can find you.  The ORRRC receives many e-mails & calls from runners simply looking for groups to run with, so if you are a member of a group that meets the simple criteria above, send an e-mail to traininggroups@orrrc.org detailing your group so we can post it here.

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Training Group Calendar
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Tuesday Night Turtles

The Tuesday Night Turtles is an informal group that meets on tuesday nights (DUH!!) at 6:30 p.m. in the parking lot just east of the Dayton Marriott Hotel.  The distances vary from 3 to 9 miles over some fairly hilly roads through Dayton, Oakwood, and Kettering.  If the hills are too daunting, the River Corridor bikeway is close by as well.  The pace of these runs varies based on the individual, but we have runners of all calibers (anywhere from a sub 7:00 to 11:00 per mile pace) so there will most always be someone to run with. For more information, contact Danny Losekamp at (937) 426-3101 or
Margaret Hurley at (937) 866-1735.


Miami Valley Track Club

The Miami Valley Track Club may be one of the best kept secrets in the Dayton area.  The club has been active on various levels since the early 80's.   Primarily it services the Dayton-Springfield area as the premier club for youth interested in the Junior Olympic sports of Cross Country in the fall and winter, and Track & Field in the summer.  The Miami Valley Track Club has claimed 2 National Club titles in Cross Country and has had numerous athletes win National Championships in Track & Field.  One local oldie, but goodie, still running the roads of the Miami Valley, is Ken Dailey.  As a runner from Beavercreek HS, Dailey bought into Head coach Vince Peters training program and over a 2 year period developed the stamina through the club's summer track program to break the 15 minute barrier for 5,000 meters, winning the National Championship for Junior Olympics and signing a scholarship to the University of Kansas shortly afterwards.

But the club is not just for kids 8-18 years of age.  It has many elite and masters athletes that enjoy the comradery of working out together. Currently led by the Daves (Dave Johnston, Dave Lapalombara, and Dave Bailey) elite runners from the club are making waves in the Dayton road racing ranks.  Johnston has placed first in many of the local races,  including the 2001 Halloween run and 2002 St Patrick's Day 5K at Armco Steel.  Lapalombara recently won the ORRRC Marathon in Xenia with a 2 minute lifetime best performance at age 44. As many as 110 HS & JH athletes participating in its winter cross country
programs. Club coaches for the have included John Agnew, Dave Johnston, Tom Stocker, Derek Griffis, and Vince Peters.   During the summer this year, 2002, the MVTC will be taking full teams to the USATF Junior Olympic Track & Field Championships in July, at Steve Prefontaine's home, The University of Oregon, in Eugene, Oregon, and to the biggest Cross Country Meet in the USA for High school and Junior High athletes, the USATF  Junior Olympic Cross Country Championships in beautiful southern Georgia this December.

It is also active on the National and international levels as a competitive club.  Two athletes Ed Fitch, and Cheryl Rellinger participated in Australia at the World Masters T&F Championships in 2001.   And Jill Zenner, who recently signed a big contract with New Balance Shoes, represented the Miami Valley Track Club and the USA at the World Championships of Track & Field in Edmonton, Canada, the Good Will Games in Brisbane, Australia, and led the USA Team to a runner-up finish at the Pan
American Cup competition in Cuenca, Ecuador.   Peters, head HS Coach at Yellow Springs HS since 1983, was picked as coach for that USA Squad last October (2001). Peters had 3 athletes from the MVTC in the 2000 Olympic Trials for track and field.  Two lived in Fairborn and one in Yellow Springs.

That is what the club has done.  What is it currently doing?  Practices for long distance runners and race walkers are at 5:30pm Monday thru Friday.  Meet at the Yellow Springs HS Track.  If it is your first time itis best to call ahead as a track meet, or another activity may effect this general schedule.   From mid May till the end of July the Summer sessions are at 6pm Monday, Wednesday, and Thursday.   The club will be hosting 3 summer track & field meets at Yellow Springs HS Saturday, June 15th,
Wednesday, July 3rd, and Thursday, July 19th

For more information contact head coach Vince Peters
at:  mv_tc@erinet.com   or 767-7424
 

The Miami Valley Track Club is a member organization of USA Track & Field, the governing body for T&F, Road Racing, Cross Country, and Race Walking in the United States.


5 Rivers Running Team

The 5Rivers Running Team was formed in early 2007 after a need was recognized to coach, train, and mentor novice as well as veteran runners. The name 5Rivers relates to the five waterways (Great Miami River, Stillwater River, Mad River, Twin Creek and Wolf Creek) in Dayton and Montgomery County area.  Don't let the word "Team" intimidate you! Our membership spans a broad range from recreational runners to veteran athletes, with the majority being recreational runners.

The 5Rivers Running Team holds weekly training sessions year-round. Training sessions are held on Wednesday evenings at 6 pm at the Oakwood High School track and Saturday morning at 8 am at differing venues. Check our website (www.5riversrunningteam.org) for weekly location and time. 

Contact Dale Fox (937) 684-7516 or Jeff Lucas (937) 272-9829 for additional information.

 


Peak Personal Fitness (Tipp City area)
(ContactCeleste & Greg Mackenzie for more information)

 We have formed a run/walk program to encourage the sport to the normal person on the street. We
start them all off very slowly using heart rate montiors and checking their style and only running on grass initially.  Greg my husband is a physical therapist and does all the necessary things to prevent injuries. We basically school the new members until they are safe to run or walk a race.


Charleston Falls
Becky Keller - 233-6170

Sundays at 9am, multi-loop course of groomed trails. Breakfast at Steak and Shake follows. (1.7, 3.4, 5.1. 6.8 miles etc). Two good hills. Bring bug spray and a water bottle.  Wednesdays at 5:30pm. Same as Sunday. Dinner in Tipp City for cheap, good food. Jazz on the 3rd Weds of the month in downtown Tipp.

 


Dirt Dawgs

 

The Dirt Dawgs, based in Lebanon believe that running should be fun, exhilarating, and, most of all, a bit MUDDY! We only run trails. Pavement -- been there, done that, felt it. We run trails from Caesar's Creek, to Germantown, to The Narrows, and everywhere else we can find. Join us for Saturday morning runs. Occasionally we even trek up to Hocking Hills, or other places outside our area for weekend get-aways.
 
So, if you are tired of sucking exhaust fumes, or are a trail runner looking for other like-minded runners, email trailsohio@gmail.com Well-behaved dogs are not only welcomed, but encouraged.
 
See ya on the trails!
 

 


Up And Running
6123 Far Hills Ave
Dayton, OH
(937) 432-9210

We always have a Tuesday evening run/walk from the store at 6pm.  Usual distance is 3.5 miles, but our maps can be modified for other distances.  Saturday mornings begin at 7 A.M. When the weather cools we will return to an 8 a.m. start. Currently we are training for Air Force Marathon, the Columbus marathon.  We will also assist anyone wanting to train for their first Carol Wolff 5K in September. Distances & paces vary, so please feel free to join us.